The fact is, in many respects MI skills are not so difficult to acquire. What tends to make a lot of learners express surprise at the seeming complexity of the skillful practice of MI has more to do with “unlearning things” than it does with learning! In the past 12 years, our little training group has conducted workshops for more than 7000 people. We’ve had lots of opportunity to hear from participants when they return after Foundations training for more advanced workshops. Here is a general overview of the kinds of things that are commonly expressed as people reflect on their own internal process as they experiment with MI practices:
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